Private Hypnobirthing Courses
There are a few different bespoke courses here to choose from, all tailored to suit your needs, delivered online or from the comfort of your home or mine.
“I recently finished Lizzie’s full hypnobirthing course and cannot recommend it enough to other expectant parents. The course has provided me with a variety of relaxation techniques to use during labour and has given me a good understanding of the stages of birth as well as my rights and choices. I now feel much more positive about labour and have a better understanding of what to expect which has massively reduced any fear that I had surrounding birth. Thank you Lizzie!”
Full Hypnobirthing Course
£375
- 10 hours delivered flexibly to suit you
- In person or online via Teams
- This course, for both the pregnant person and birth partner, will educate and empower you to really own your birth. Tailored to you and filled with a variety of memorable activities, stories and visual aids, my course will:
- Transform any fear into confidence and excitement
- Practise relaxation tools and techniques to use during pregnancy, labour and beyond
- Learn about your rights and choices
- Understand all you need to know about your body during birth – this is a full birth preparation course
Essentials Hypnobirthing Course
£190
- 4 hour session
- In person or online via Teams
- This course, for both the pregnant person and birth partner, is ideal for anyone who has found hypnobirthing later in pregnancy and doesn’t have time for my full course. This ‘essentials’ course, filled with a variety of memorable activities, stories and visual aids, will:
- Transform any fear into confidence and excitement
- Practise relaxation tools and techniques to use during pregnancy, labour and beyond
- Learn about your rights and choices
- Understand the birth process
Refresher Hypnobirthing Course
£100
- 2 hour session
- In person or online via Teams
- This course, for both the pregnant person and birth partner, is a great way to refresh your memory if you have completed a full hypnobirthing course before. Achieve the most positive birth for you and your baby by:
- Practising the relaxation techniques
- Revisiting the importance of asking questions
- Recapping the birth process
- This refresher session can be adapted to suit your needs.
Calm Caesarean Course
£200
- 5 hours, best delivered over 2 sessions
- In person or online via Teams
- This course is a wonderful way to help you feel calm and confident as you prepare for your caesarean birth. Together, we will work on:
- Releasing any fears and anxiety around birth and begin to build a positive mindset
- Learning tools and techniques to help you stay calm and relaxed in the lead up to, during and after your caesarean birth
- Understanding the choices you have so you still feel empowered and in control
- How to prepare for a healing fourth trimester to begin parenthood in the most positive way possible
To book any of these private courses at a time that suits you, or enquire further, get in touch using the contact form below.